The holiday season can be a joyful yet challenging time for many, with added responsibilities, family dynamics, and the pressure of expectations. This workshop is designed to equip participants with practical tools and inclusive self-care strategies to maintain balance and support mental health through this busy season.

About The Presenter

Janelle Battle (She/ Her) is the DEIAB Program Assistant at Maryland CASA. Janelle is a social justice advocate who has a diverse background working within human resources, higher education, non-profits, and corporate.

Janelle graduated with her master's in communications in 2022 with a focus in human resources and attended the University of South Florida’s online DEI certificate program, DEI in the workplace. Janelle utilizes her background in HR and DEI to help organizations strengthen their development and foster spaces that uplift, celebrate, and equitably serve every unique individual.

Janelle’s approach to this work is to build unity and harmony within communities by listening with an empathetic heart, respecting and understanding each individual’s unique background and experiences, and graciously holding people accountable to their newly gained knowledge and awareness.